Distance
3.90
km
Moving time
8:53
Avg speed
26.3
km/h
Elevation
59
m
Photos
2Heart rate
Average
123
Max
157
Time in zone
Z1
0%
Z2
50.4%
Z3
22.1%
Z4
9.7%
Z5
17.8%
Power
Average
149w
Max
420
w
Normalized power
204w
Best efforts
5s
362w
4.86 w/kg
1m
326w
4.38 w/kg
5m
189w
2.54 w/kg
Distribution
Heart rate
Power
Speed
Cadence