Climb Portal: Cipressa at 100% Elevation in France

Distance
15.99 km
Moving time
33:59
Avg speed
28.2 km/h
Elevation
241 m
Elapsed time 33:59
Calories 325 kcal
Energy 341 kJ
Cadence 83 rpm
Gear No-wheels Device Zwift

Heart rate

bpm
Average
118
Max
143
Time in zone
Z1
10.1%
Z2
32.6%
Z3
41.7%
Z4
15.6%
Z5
0%

Power

watts
Average
167w
Max
413 w
Normalized power
188w
Best efforts
5s
363w
4.87 w/kg
1m
251w
3.37 w/kg
5m
221w
2.97 w/kg
20m
204w
2.74 w/kg

Distribution

Heart rate
Power
Speed
Cadence