Afternoon Ride with Ida

Some Wind.
August 19, 2018 · 17:17 Cloudy, 19.6°C 51% humidity 16.2km/h SW
Distance
18.46 km
Moving time
49:20
Avg speed
22.5 km/h
Elevation
83 m
Elapsed time 52:50
Calories 465 kcal
Energy 562 kJ
Cadence 68 rpm
Gear Specialized Epic HT Device Garmin Forerunner 935

Photos

1
Afternoon Ride with Ida

Heart rate

bpm
Average
123
Max
162
Time in zone
Z1
9.2%
Z2
42.5%
Z3
39.1%
Z4
8.5%
Z5
0.7%

Power

watts
Average
190w
Max
n/a

Distribution

Heart rate
Speed
Cadence