Distance
3.26
km
Moving time
19:28
Avg pace
5:58
/km
Elevation
20
m
Elapsed time
19:37
GAP
5:58
/km
Calories
255 kcal
Gear
Saucony Kinvara 14 Svarta
Device
Garmin Forerunner 935
Heart rate
Average
135
Max
149
Time in zone
Z1
1.7%
Z2
3.6%
Z3
31.5%
Z4
63.3%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:58 | 5:53 |
|
1m |
| 2 | 6:09 | 6:14 |
|
0m |
| 3 | 5:49 | 5:51 |
|
-13m |
| 4 | 5:48 | 5:48 |
|
-2m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:59 | 5:58 |
|
123 | 6m |
| 2 | 1.0km | 6:18 | 6:17 |
|
135 | 12m |
| 3 | 1.0km | 5:49 | 5:48 |
|
144 | 8m |
| 4 | 0.3km | 1:30 | 5:44 |
|
145 | 1m |
Distribution
Heart rate
Pace
Cadence