Distance
61.70
km
Moving time
2:13:24
Avg speed
27.8
km/h
Elevation
266
m
Elapsed time
2:39:48
Calories
979 kcal
Energy
984 kJ
Cadence
75
rpm
Gear
The green bug
Device
Garmin Edge 520 Plus
Photos
1
Heart rate
Average
110
Max
153
Time in zone
Z1
14.8%
Z2
58.4%
Z3
21.6%
Z4
4.1%
Z5
1%
Power
Average
122w
Max
609
w
Normalized power
148w
Best efforts
5s
522w
7.01 w/kg
1m
271w
3.64 w/kg
5m
190w
2.55 w/kg
20m
163w
2.19 w/kg
1h
130w
1.74 w/kg
Distribution
Heart rate
Power
Speed
Cadence