Distance
7.86
km
Moving time
20:09
Avg speed
23.4
km/h
Elevation
80
m
Elapsed time
20:09
Calories
239 kcal
Energy
290 kJ
Cadence
76
rpm
Gear
Specialized Epic HT
Device
Garmin Forerunner 935
Heart rate
Average
139
Max
167
Time in zone
Z1
0%
Z2
11%
Z3
40.7%
Z4
39.2%
Z5
9.1%
Power
Average
240w
Max
n/a
Distribution
Heart rate
Speed
Cadence