Distance
3.56
km
Moving time
25:17
Avg pace
13:59
/km
Elevation
69
m
Elapsed time
49:53
GAP
13:24
/km
Calories
458 kcal
Gear
Saucony Peregrine 7 All Terrain (Blue /Orange) Terräng
Device
Garmin Forerunner 935
Photos
1
Heart rate
Average
130
Max
160
Time in zone
Z1
9%
Z2
36.8%
Z3
34.6%
Z4
16.3%
Z5
3.4%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 19:09 | 17:49 |
|
14m |
| 2 | 15:43 | 15:42 |
|
-9m |
| 3 | 11:29 | 10:54 |
|
7m |
| 4 | 6:01 | 5:53 |
|
-11m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 19:14 | 19:09 |
|
117 | 25m |
| 2 | 1.0km | 15:45 | 15:43 |
|
126 | 18m |
| 3 | 1.0km | 11:29 | 11:29 |
|
141 | 18m |
| 4 | 0.6km | 3:22 | 5:58 |
|
154 | 7m |
Distribution
Heart rate
Pace
Cadence