Distance
16.69
km
Moving time
40:44
Avg speed
24.6
km/h
Elevation
77
m
Elapsed time
40:44
Calories
344 kcal
Energy
383 kJ
Cadence
73
rpm
Gear
Green - Canyon Grail Al 6.0
Device
Garmin Edge 520 Plus
Heart rate
Average
117
Max
142
Time in zone
Z1
2.7%
Z2
45.9%
Z3
44.6%
Z4
6.7%
Z5
0%
Power
Average
156w
Max
n/a
Distribution
Heart rate
Speed
Cadence