Distance
160
km
Moving time
5:15:54
Avg speed
30.5
km/h
Elevation
655
m
Elapsed time
6:17:20
Calories
2794 kcal
Energy
2364 kJ
Cadence
77
rpm
Gear
The green bug
Device
Garmin Edge 850
Photos
2
Heart rate
Average
117
Max
156
Time in zone
Z1
3.6%
Z2
48.4%
Z3
42%
Z4
5.5%
Z5
0.6%
Power
Average
123w
Max
620
w
Normalized power
147w
Best efforts
5s
487w
6.54 w/kg
1m
282w
3.79 w/kg
5m
212w
2.85 w/kg
20m
158w
2.12 w/kg
1h
142w
1.91 w/kg
Distribution
Heart rate
Power
Speed
Cadence