Distance
55.01
km
Moving time
2:18:59
Avg speed
23.7
km/h
Elevation
498
m
Elapsed time
2:27:13
Calories
1085 kcal
Energy
893 kJ
Cadence
70
rpm
Gear
The green bug
Device
Garmin Edge 850
Photos
4
Heart rate
Average
103
Max
132
Time in zone
Z1
42%
Z2
34.5%
Z3
23.5%
Z4
0%
Z5
0%
Power
Average
106w
Max
449
w
Normalized power
140w
Best efforts
5s
411w
5.52 w/kg
1m
211w
2.83 w/kg
5m
196w
2.63 w/kg
20m
165w
2.21 w/kg
1h
123w
1.65 w/kg
Distribution
Heart rate
Power
Speed
Cadence