Distance
25.01
km
Moving time
53:40
Avg speed
28.0
km/h
Elevation
0
m
Elapsed time
53:40
Calories
554 kcal
Energy
480 kJ
Cadence
93
rpm
Gear
No-wheels
Device
Garmin Edge 850
Heart rate
Average
116
Max
142
Time in zone
Z1
1.4%
Z2
64.4%
Z3
24.6%
Z4
9.6%
Z5
0%
Power
Average
148w
Max
569
w
Normalized power
169w
Best efforts
5s
569w
7.64 w/kg
1m
256w
3.44 w/kg
5m
181w
2.43 w/kg
20m
164w
2.2 w/kg
Distribution
Heart rate
Power
Speed
Cadence