Distance
7.59
km
Moving time
1:13:40
Avg pace
9:42
/km
Elevation
345
m
Elapsed time
1:30:40
GAP
11:29
/km
Calories
992 kcal
Gear
Barku Carbon OL24
Device
Garmin Forerunner 935
Heart rate
Average
136
Max
153
Time in zone
Z1
0.5%
Z2
3.7%
Z3
27.1%
Z4
66.2%
Z5
2.4%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 9:21 | 10:24 |
|
-12m |
| 2 | 10:09 | 15:11 |
|
-9m |
| 3 | 9:58 | 12:06 |
|
4m |
| 4 | 10:09 | 11:36 |
|
7m |
| 5 | 10:49 | 11:58 |
|
0m |
| 6 | 9:48 | 9:54 |
|
8m |
| 7 | 8:22 | 10:28 |
|
-1m |
| 8 | 8:27 | 9:18 |
|
-14m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 7.6km | 1:30:40 | 11:54 |
|
136 | 514m |
Distribution
Heart rate
Pace
Cadence