Distance
28.64
km
Moving time
1:00:28
Avg speed
28.4
km/h
Elevation
0
m
Elapsed time
1:00:28
Calories
634 kcal
Energy
551 kJ
Cadence
90
rpm
Gear
No-wheels
Device
Garmin Edge 850
Heart rate
Average
116
Max
135
Time in zone
Z1
1.6%
Z2
40%
Z3
58.2%
Z4
0.2%
Z5
0%
Power
Average
151w
Max
153
w
Normalized power
152w
Best efforts
5s
153w
2.05 w/kg
1m
153w
2.05 w/kg
5m
153w
2.05 w/kg
20m
153w
2.05 w/kg
1h
152w
2.04 w/kg
Distribution
Heart rate
Power
Speed
Cadence