Distance
149
km
Moving time
4:46:38
Avg speed
31.2
km/h
Elevation
805
m
Elapsed time
5:08:29
Calories
2817 kcal
Energy
2422 kJ
Cadence
81
rpm
Gear
The green bug
Device
Garmin Edge 850
Photos
1
Heart rate
Average
125
Max
149
Time in zone
Z1
0.8%
Z2
17.6%
Z3
56.4%
Z4
25.2%
Z5
0%
Power
Average
139w
Max
522
w
Normalized power
158w
Best efforts
5s
454w
6.09 w/kg
1m
249w
3.34 w/kg
5m
188w
2.52 w/kg
20m
166w
2.23 w/kg
1h
150w
2.01 w/kg
Distribution
Heart rate
Power
Speed
Cadence