Distance
130
km
Moving time
3:58:41
Avg speed
32.7
km/h
Elevation
620
m
Elapsed time
4:04:19
Calories
2551 kcal
Energy
2222 kJ
Cadence
79
rpm
Gear
The green bug
Device
Garmin Edge 850
Heart rate
Average
134
Max
162
Time in zone
Z1
0.1%
Z2
5.6%
Z3
40.5%
Z4
45.8%
Z5
8.1%
Power
Average
154w
Max
602
w
Normalized power
174w
Best efforts
5s
428w
5.74 w/kg
1m
276w
3.7 w/kg
5m
224w
3.01 w/kg
20m
179w
2.4 w/kg
1h
169w
2.27 w/kg
Distribution
Heart rate
Power
Speed
Cadence