Distance
17.73
km
Moving time
43:54
Avg speed
24.2
km/h
Elevation
101
m
Elapsed time
44:14
Calories
407 kcal
Energy
346 kJ
Cadence
73
rpm
Gear
The green bug
Device
Garmin Edge 850
Heart rate
Average
116
Max
130
Time in zone
Z1
2.2%
Z2
51.9%
Z3
45.8%
Z4
0%
Z5
0%
Power
Average
130w
Max
451
w
Normalized power
149w
Best efforts
5s
362w
4.86 w/kg
1m
199w
2.67 w/kg
5m
158w
2.12 w/kg
20m
148w
1.99 w/kg
Distribution
Heart rate
Power
Speed
Cadence