Distance
3.00
km
Moving time
17:16
Avg pace
5:55
/km
Elevation
40
m
Elapsed time
17:46
GAP
5:42
/km
Calories
248 kcal
Gear
Saucony Kinvara 14 Svarta
Device
Garmin Forerunner 935
Heart rate
Average
155
Max
172
Time in zone
Z1
2.5%
Z2
1.8%
Z3
1%
Z4
2.8%
Z5
91.9%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:26 | 4:59 |
|
3m |
| 2 | 6:06 | 6:09 |
|
-10m |
| 3 | 6:10 | 5:59 |
|
9m |
| 4 | 0s | - |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 3.0km | 17:45 | 5:54 |
|
155 | 64m |
Distribution
Heart rate
Pace
Cadence