Distance
16.80
km
Moving time
37:29
Avg speed
26.9
km/h
Elevation
76
m
Elapsed time
37:29
Calories
374 kcal
Energy
323 kJ
Cadence
78
rpm
Gear
The green bug
Device
Garmin Edge 850
Heart rate
Average
118
Max
133
Time in zone
Z1
3.2%
Z2
31.8%
Z3
64.8%
Z4
0.2%
Z5
0%
Power
Average
143w
Max
492
w
Normalized power
161w
Best efforts
5s
428w
5.74 w/kg
1m
208w
2.79 w/kg
5m
173w
2.32 w/kg
20m
154w
2.07 w/kg
Distribution
Heart rate
Power
Speed
Cadence