Distance
16.64
km
Moving time
33:59
Avg speed
29.4
km/h
Elevation
70
m
Elapsed time
33:59
Calories
345 kcal
Energy
298 kJ
Cadence
78
rpm
Gear
The green bug
Device
Garmin Edge 850
Heart rate
Average
113
Max
133
Time in zone
Z1
10.6%
Z2
49.5%
Z3
39.3%
Z4
0.6%
Z5
0%
Power
Average
146w
Max
407
w
Normalized power
166w
Best efforts
5s
315w
4.23 w/kg
1m
216w
2.9 w/kg
5m
172w
2.31 w/kg
20m
163w
2.19 w/kg
Distribution
Heart rate
Power
Speed
Cadence