Distance
12.66
km
Moving time
25:34
Avg speed
29.7
km/h
Elevation
48
m
Elapsed time
25:34
Calories
249 kcal
Energy
214 kJ
Cadence
76
rpm
Gear
The green bug
Device
Garmin Edge 850
Heart rate
Average
111
Max
128
Time in zone
Z1
9.4%
Z2
58.8%
Z3
31.8%
Z4
0%
Z5
0%
Power
Average
139w
Max
286
w
Normalized power
155w
Best efforts
5s
272w
3.65 w/kg
1m
197w
2.64 w/kg
5m
163w
2.19 w/kg
20m
151w
2.03 w/kg
Distribution
Heart rate
Power
Speed
Cadence