Tröskel inne

Distance
28.65 km
Moving time
59:35
Avg speed
28.8 km/h
Elevation
0 m
Elapsed time 59:35
Calories 654 kcal
Energy 572 kJ
Cadence 87 rpm
Gear No-wheels Device Garmin Edge 850

Heart rate

bpm
Average
124
Max
148
Time in zone
Z1
0.5%
Z2
50.6%
Z3
14.5%
Z4
34.4%
Z5
0%

Power

watts
Average
160w
Max
234 w
Normalized power
177w
Best efforts
5s
234w
3.14 w/kg
1m
221w
2.97 w/kg
5m
219w
2.94 w/kg
20m
194w
2.6 w/kg

Distribution

Heart rate
Power
Speed
Cadence