OL träning m Irma

Kartövning
October 2, 2018 · 17:58 Rainy, 6.1°C 96% humidity 9.7km/h SE
Distance
2.82 km
Moving time
21:18
Avg pace
7:33 /km
Elevation
40 m

Heart rate

bpm
Average
116
Max
137
Time in zone
Z1
28.7%
Z2
43.3%
Z3
28%
Z4
0%
Z5
0%
km Pace GAP Elev
1 7:53 12:38
8m
2 7:36 12:10
-5m
3 7:05 11:20
3m
Lap Distance Time Pace HR Elev
1 1.0km 16:21 16:20
118 13m
2 1.0km 20:45 20:50
115 22m
3 0.8km 11:01 13:26
113 6m

Distribution

Heart rate
Pace
Cadence