Distance
16.95
km
Moving time
43:07
Avg speed
23.6
km/h
Elevation
103
m
Elapsed time
43:07
Calories
274 kcal
Energy
405 kJ
Cadence
69
rpm
Gear
Green - Canyon Grail Al 6.0
Device
Garmin Forerunner 935
Heart rate
Average
99
Max
124
Time in zone
Z1
54.5%
Z2
40.6%
Z3
4.9%
Z4
0%
Z5
0%
Power
Average
156w
Max
n/a
Distribution
Heart rate
Speed
Cadence