5k Lunch Run with Anna

Svampplockningsspringtur
October 6, 2018 · 11:09 Cloudy, 10.9°C 60% humidity 12.7km/h SW
Distance
5.54 km
Moving time
34:58
Avg pace
6:18 /km
Elevation
57 m

Photos

2

Heart rate

bpm
Average
143
Max
166
Time in zone
Z1
1.8%
Z2
9.1%
Z3
22%
Z4
62.8%
Z5
4.2%
km Pace GAP Elev
1 6:23 6:22
6m
2 7:14 6:57
9m
3 6:02 7:04
-14m
4 6:02 5:43
12m
5 6:17 8:31
-8m
6 5:28 5:29
-3m
Lap Distance Time Pace HR Elev
1 1.0km 6:46 6:46
147 13m
2 1.0km 7:18 7:18
141 16m
3 1.0km 7:00 7:00
137 4m
4 1.0km 6:02 6:02
151 18m
5 1.0km 8:28 8:27
142 4m
6 0.5km 2:57 5:27
143 1m

Distribution

Heart rate
Pace
Cadence