Morning Commute

June 17, 2026 · 07:31 Commute Clear, 13.1°C 76% humidity 11.9km/h NW
Distance
16.38 km
Moving time
41:51
Avg speed
23.5 km/h
Elevation
81 m
Elapsed time 42:14
Calories 378 kcal
Energy 215 kJ
Cadence 67 rpm
Gear Green - Canyon Grail Al 6.0 Device Garmin Forerunner 935

Heart rate

bpm
Average
114
Max
133
Time in zone
Z1
4.2%
Z2
56.1%
Z3
39.5%
Z4
0.2%
Z5
0%

Power

watts
Average
86w
Max
n/a

Distribution

Heart rate
Speed
Cadence