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Hemåt!
June 17, 2026 · 17:59 Commute Clear, 25.1°C 35% humidity 11.2km/h W
Distance
16.45 km
Moving time
38:46
Avg speed
25.5 km/h
Elevation
103 m
Elapsed time 40:03
Calories 279 kcal
Energy 415 kJ
Cadence 69 rpm
Gear Green - Canyon Grail Al 6.0 Device Garmin Forerunner 935

Heart rate

bpm
Average
104
Max
130
Time in zone
Z1
33.2%
Z2
54.5%
Z3
12.3%
Z4
0%
Z5
0%

Power

watts
Average
178w
Max
n/a

Distribution

Heart rate
Speed
Cadence