Distance
4.64
km
Moving time
32:44
Avg pace
7:03
/km
Elevation
86
m
Elapsed time
40:10
GAP
8:04
/km
Calories
371 kcal
Gear
Saucony kinvara 7
Device
Garmin Forerunner 935
Photos
1
Heart rate
Average
123
Max
151
Time in zone
Z1
15.8%
Z2
35.8%
Z3
38.5%
Z4
9.9%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:14 | 6:16 |
|
2m |
| 2 | 6:30 | 8:01 |
|
-4m |
| 3 | 7:11 | 8:09 |
|
-60m |
| 4 | 8:43 | 10:34 |
|
62m |
| 5 | 6:20 | 6:58 |
|
-1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:22 | 6:21 |
|
127 | 3m |
| 2 | 1.0km | 8:08 | 8:07 |
|
124 | 7m |
| 3 | 1.0km | 7:43 | 7:42 |
|
114 | 1m |
| 4 | 1.0km | 13:27 | 13:26 |
|
122 | 72m |
| 5 | 0.6km | 4:27 | 6:58 |
|
130 | 2m |
Distribution
Heart rate
Pace
Cadence