Distance
12.46
km
Moving time
1:15:46
Avg pace
6:04
/km
Elevation
49
m
Elapsed time
1:25:21
GAP
6:48
/km
Calories
942 kcal
Gear
Saucony kinvara 7
Device
Garmin Forerunner 935
Photos
6
Heart rate
Average
140
Max
161
Time in zone
Z1
2.5%
Z2
15.8%
Z3
26.3%
Z4
52.9%
Z5
2.6%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:09 | 6:38 |
|
2m |
| 2 | 6:06 | 6:04 |
|
2m |
| 3 | 5:19 | 5:23 |
|
-1m |
| 4 | 5:46 | 7:41 |
|
0m |
| 5 | 6:32 | 7:56 |
|
-11m |
| 6 | 5:59 | 6:02 |
|
-1m |
| 7 | 5:50 | 6:07 |
|
-2m |
| 8 | 6:38 | 7:33 |
|
4m |
| 9 | 6:03 | 7:22 |
|
0m |
| 10 | 6:06 | 5:57 |
|
7m |
| 11 | 5:47 | 5:57 |
|
1m |
| 12 | 6:09 | 8:07 |
|
1m |
| 13 | 7:07 | 8:28 |
|
-6m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:52 | 6:51 |
|
126 | 6m |
| 2 | 1.0km | 6:06 | 6:06 |
|
141 | 3m |
| 3 | 1.0km | 5:19 | 5:19 |
|
145 | 0m |
| 4 | 1.0km | 7:40 | 7:40 |
|
138 | 4m |
| 5 | 1.0km | 7:45 | 7:45 |
|
131 | 0m |
| 6 | 1.0km | 6:13 | 6:13 |
|
139 | 6m |
| 7 | 1.0km | 6:07 | 6:07 |
|
144 | 1m |
| 8 | 1.0km | 7:40 | 7:40 |
|
139 | 8m |
| 9 | 1.0km | 7:26 | 7:26 |
|
139 | 7m |
| 10 | 1.0km | 6:11 | 6:10 |
|
144 | 8m |
| 11 | 1.0km | 5:57 | 5:57 |
|
147 | 3m |
| 12 | 1.0km | 8:10 | 8:10 |
|
147 | 1m |
| 13 | 0.5km | 3:48 | 8:12 |
|
138 | 1m |
Distribution
Heart rate
Pace
Cadence