Distance
10.65
km
Moving time
1:05:38
Avg pace
6:09
/km
Elevation
164
m
Elapsed time
1:10:44
GAP
6:23
/km
Calories
794 kcal
Gear
Saucony kinvara 7
Device
Garmin Forerunner 935
Photos
2
Heart rate
Average
139
Max
154
Time in zone
Z1
0.8%
Z2
9.9%
Z3
38.3%
Z4
50.9%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:29 | 5:53 |
|
18m |
| 2 | 5:26 | 5:43 |
|
-9m |
| 3 | 5:46 | 5:32 |
|
-7m |
| 4 | 5:50 | 6:00 |
|
11m |
| 5 | 6:35 | 6:43 |
|
-29m |
| 6 | 6:15 | 6:36 |
|
13m |
| 7 | 6:10 | 6:12 |
|
-8m |
| 8 | 5:34 | 5:45 |
|
-15m |
| 9 | 6:18 | 7:30 |
|
20m |
| 10 | 7:01 | 6:54 |
|
6m |
| 11 | 6:26 | 7:51 |
|
-1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:48 | 6:48 |
|
133 | 26m |
| 2 | 1.0km | 5:49 | 5:48 |
|
137 | 3m |
| 3 | 1.0km | 5:45 | 5:44 |
|
140 | 11m |
| 4 | 1.0km | 6:12 | 6:11 |
|
141 | 15m |
| 5 | 1.0km | 6:36 | 6:35 |
|
137 | 7m |
| 6 | 1.0km | 7:11 | 7:11 |
|
142 | 27m |
| 7 | 1.0km | 6:10 | 6:10 |
|
143 | 20m |
| 8 | 1.0km | 6:05 | 6:04 |
|
142 | 0m |
| 9 | 1.0km | 7:24 | 7:24 |
|
139 | 20m |
| 10 | 1.0km | 7:17 | 7:16 |
|
139 | 22m |
| 11 | 0.6km | 5:22 | 8:17 |
|
129 | 14m |
Distribution
Heart rate
Pace
Cadence