Orientering Ö3

Fantastiskt hur kul det kan vara att reda ut var man egentligen är.
October 20, 2018 · 12:50 Cloudy, 7.1°C 77% humidity 9.0km/h W
Distance
3.10 km
Moving time
25:20
Avg pace
12:07 /km
Elevation
109 m
Elapsed time 37:34
GAP 11:30 /km
Calories 330 kcal
Gear Saucony Peregrine 7 All Terrain (Blue /Orange) Terräng Device Garmin Forerunner 935

Heart rate

bpm
Average
128
Max
159
Time in zone
Z1
22.2%
Z2
23%
Z3
22.4%
Z4
30.4%
Z5
2%

Splits

km Pace GAP Elev
1 9:00 6:55
61m
2 17:55 18:14
-11m
3 9:41 9:33
-45m
4 9:09 9:31
-7m
Lap Distance Time Pace HR Elev
1 1.0km 9:02 9:00
141 70m
2 1.0km 17:57 17:55
116 20m
3 1.0km 9:41 9:41
129 19m
4 0.1km 52s 8:57
152 0m

Distribution

Heart rate
Pace
Cadence