Lunch Ride

July 9, 2026 · 11:17 Clear, 18.5°C 61% humidity 9.4km/h N
Distance
8.57 km
Moving time
57:01
Avg speed
9.0 km/h
Elevation
38 m
Elapsed time 1:25:58
Calories 518 kcal
Energy 97 kJ
Cadence 36 rpm
Gear The green bug Device Garmin Forerunner 935

Heart rate

bpm
Average
114
Max
151
Time in zone
Z1
10.7%
Z2
47.6%
Z3
38.7%
Z4
2.7%
Z5
0.2%

Power

watts
Average
28w
Max
n/a

Distribution

Heart rate
Speed
Cadence