Distance
3.71
km
Moving time
27:15
Avg pace
8:34
/km
Elevation
31
m
Elapsed time
31:51
GAP
8:28
/km
Calories
393 kcal
Gear
Saucony Peregrine 7 All Terrain (Blue /Orange) Terräng
Device
Garmin Forerunner 935
Heart rate
Average
147
Max
166
Time in zone
Z1
1.4%
Z2
4.2%
Z3
21%
Z4
55.4%
Z5
18.1%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:53 | 8:37 |
|
8m |
| 2 | 8:03 | 7:22 |
|
0m |
| 3 | 9:41 | 9:19 |
|
-6m |
| 4 | 8:40 | 8:36 |
|
-9m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 7:56 | 7:56 |
|
133 | 12m |
| 2 | 1.0km | 8:03 | 8:03 |
|
155 | 11m |
| 3 | 1.0km | 9:40 | 9:41 |
|
151 | 7m |
| 4 | 0.7km | 6:11 | 8:40 |
|
144 | 1m |
Distribution
Heart rate
Pace
Cadence