Distance
4.48
km
Moving time
37:04
Avg pace
12:49
/km
Elevation
86
m
Elapsed time
57:29
GAP
12:27
/km
Calories
543 kcal
Gear
Saucony Peregrine 7 All Terrain (Blue /Orange) Terräng
Device
Garmin Forerunner 935
Photos
1
Heart rate
Average
131
Max
169
Time in zone
Z1
4.9%
Z2
26.7%
Z3
40.3%
Z4
25.9%
Z5
2.2%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 12:15 | 11:12 |
|
27m |
| 2 | 10:57 | 10:43 |
|
-11m |
| 3 | 17:10 | 16:34 |
|
3m |
| 4 | 12:31 | 12:24 |
|
-11m |
| 5 | 9:44 | 10:10 |
|
-8m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 12:14 | 12:15 |
|
119 | 35m |
| 2 | 1.0km | 10:56 | 10:57 |
|
141 | 16m |
| 3 | 1.0km | 17:08 | 17:10 |
|
131 | 22m |
| 4 | 1.0km | 12:29 | 12:26 |
|
131 | 11m |
| 5 | 0.5km | 4:39 | 9:41 |
|
143 | 2m |
Distribution
Heart rate
Pace
Cadence