Distance
3.12
km
Moving time
19:08
Avg pace
6:08
/km
Elevation
25
m
Elapsed time
19:12
GAP
6:05
/km
Calories
212 kcal
Gear
Saucony Peregrine 7 All Terrain (Blue /Orange) Terräng
Device
Garmin Forerunner 935
Heart rate
Average
141
Max
148
Time in zone
Z1
0%
Z2
0%
Z3
34.3%
Z4
65.7%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:46 | 5:36 |
|
9m |
| 2 | 6:38 | 6:44 |
|
-14m |
| 3 | 6:03 | 5:57 |
|
-3m |
| 4 | 5:50 | 5:54 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:46 | 5:46 |
|
143 | 10m |
| 2 | 1.0km | 6:38 | 6:38 |
|
137 | 7m |
| 3 | 1.0km | 6:04 | 6:03 |
|
142 | 9m |
| 4 | 0.1km | 39s | 5:35 |
|
144 | 0m |
Distribution
Heart rate
Pace
Cadence