Distance
4.45
km
Moving time
1:33:50
Avg pace
21:05
/km
Elevation
160
m
Photos
3
Heart rate
Average
107
Max
146
Time in zone
Z1
37.1%
Z2
37.1%
Z3
20.3%
Z4
5.6%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 39:40 |
|
43m |
| 2 | 37:02 |
|
-18m |
| 3 | 24:30 |
|
-28m |
| 4 | 25:15 |
|
4m |
| 5 | 22:31 |
|
-16m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 39:49 | 39:40 |
|
107 | 89m |
| 2 | 1.0km | 37:09 | 37:02 |
|
109 | 64m |
| 3 | 1.0km | 24:24 | 24:30 |
|
103 | 35m |
| 4 | 1.0km | 25:09 | 25:15 |
|
105 | 45m |
| 5 | 0.4km | 10:04 | 22:31 |
|
113 | 12m |
Distribution
Heart rate
Pace
Cadence