Distance
90.68
km
Moving time
3:20:06
Avg speed
27.2
km/h
Elevation
417
m
Elapsed time
4:03:29
Calories
1767 kcal
Energy
1490 kJ
Cadence
72
rpm
Gear
The green bug
Device
Garmin Edge 850
Photos
2
Heart rate
Average
112
Max
146
Time in zone
Z1
16.3%
Z2
41.1%
Z3
32.9%
Z4
9.8%
Z5
0%
Power
Average
121w
Max
662
w
Normalized power
145w
Best efforts
5s
501w
6.72 w/kg
1m
236w
3.17 w/kg
5m
189w
2.54 w/kg
20m
151w
2.03 w/kg
1h
137w
1.84 w/kg
Distribution
Heart rate
Power
Speed
Cadence