Distance
9.01
km
Moving time
52:49
Avg pace
5:51
/km
Elevation
43
m
Elapsed time
57:50
GAP
6:21
/km
Calories
624 kcal
Gear
Saucony Kinvara 9
Device
Garmin Forerunner 935
Photos
2
Heart rate
Average
144
Max
164
Time in zone
Z1
0.7%
Z2
6.2%
Z3
16.2%
Z4
74.8%
Z5
2.1%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:34 | 5:34 |
|
1m |
| 2 | 5:33 | 5:32 |
|
-1m |
| 3 | 5:37 | 5:36 |
|
4m |
| 4 | 5:49 | 5:48 |
|
2m |
| 5 | 5:46 | 8:23 |
|
3m |
| 6 | 5:57 | 6:20 |
|
-6m |
| 7 | 5:58 | 7:32 |
|
-7m |
| 8 | 6:07 | 6:22 |
|
-1m |
| 9 | 6:21 | 6:03 |
|
7m |
| 10 | 7:34 | 3:47 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:37 | 5:36 |
|
146 | 2m |
| 2 | 1.0km | 5:33 | 5:33 |
|
144 | 4m |
| 3 | 1.0km | 5:37 | 5:36 |
|
147 | 3m |
| 4 | 1.0km | 5:50 | 5:49 |
|
144 | 1m |
| 5 | 1.0km | 8:22 | 8:22 |
|
139 | 10m |
| 6 | 1.0km | 6:14 | 6:14 |
|
143 | 2m |
| 7 | 1.0km | 7:26 | 7:26 |
|
141 | 1m |
| 8 | 1.0km | 6:23 | 6:23 |
|
143 | 3m |
| 9 | 1.0km | 6:39 | 6:38 |
|
146 | 15m |
| 10 | 0.0km | 3s | 5:23 |
|
158 | 1m |
Distribution
Heart rate
Pace
Cadence