Distance
6.53
km
Moving time
1:36:48
Avg pace
14:49
/km
Elevation
181
m
Elapsed time
1:38:41
GAP
14:08
/km
Calories
647 kcal
Gear
Saucony Peregrine 7 All Terrain (Blue /Orange) Terräng
Device
Garmin Forerunner 935
Heart rate
Average
126
Max
153
Time in zone
Z1
23.6%
Z2
21.4%
Z3
45.4%
Z4
9.6%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:28 | 7:00 |
|
-8m |
| 2 | 15:17 | 15:34 |
|
20m |
| 3 | 20:19 | 20:04 |
|
-8m |
| 4 | 14:22 | 13:49 |
|
3m |
| 5 | 22:13 | 21:19 |
|
-1m |
| 6 | 12:31 | 11:26 |
|
-11m |
| 7 | 8:17 | 5:52 |
|
-3m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 7:29 | 7:28 |
|
134 | 26m |
| 2 | 1.0km | 15:13 | 15:09 |
|
125 | 36m |
| 3 | 1.0km | 20:24 | 20:19 |
|
117 | 13m |
| 4 | 1.0km | 14:23 | 14:22 |
|
129 | 25m |
| 5 | 1.0km | 22:21 | 22:13 |
|
119 | 41m |
| 6 | 1.0km | 12:32 | 12:31 |
|
129 | 40m |
| 7 | 0.5km | 4:24 | 8:17 |
|
143 | 0m |
Distribution
Heart rate
Pace
Cadence