Distance
10.22
km
Moving time
1:02:23
Avg pace
6:06
/km
Elevation
106
m
Elapsed time
1:02:23
GAP
5:57
/km
Calories
679 kcal
Gear
Saucony Peregrine 7 All Terrain (Blue /Orange) Terräng
Device
Garmin Forerunner 935
Photos
3
Heart rate
Average
142
Max
158
Time in zone
Z1
0.6%
Z2
1%
Z3
25.3%
Z4
70.3%
Z5
2.8%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:37 | 5:39 |
|
-5m |
| 2 | 5:48 | 5:48 |
|
-8m |
| 3 | 5:46 | 5:31 |
|
8m |
| 4 | 6:01 | 6:00 |
|
-4m |
| 5 | 5:44 | 5:48 |
|
-10m |
| 6 | 6:40 | 5:55 |
|
27m |
| 7 | 6:17 | 6:02 |
|
-4m |
| 8 | 6:14 | 6:15 |
|
-23m |
| 9 | 6:26 | 6:16 |
|
4m |
| 10 | 6:20 | 6:09 |
|
7m |
| 11 | 6:21 | 6:16 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:38 | 5:37 |
|
126 | 1m |
| 2 | 1.0km | 5:48 | 5:48 |
|
140 | 6m |
| 3 | 1.0km | 5:46 | 5:46 |
|
145 | 12m |
| 4 | 1.0km | 6:01 | 6:01 |
|
140 | 4m |
| 5 | 1.0km | 5:44 | 5:43 |
|
141 | 0m |
| 6 | 1.0km | 6:39 | 6:38 |
|
150 | 37m |
| 7 | 1.0km | 6:17 | 6:17 |
|
144 | 13m |
| 8 | 1.0km | 6:14 | 6:14 |
|
142 | 14m |
| 9 | 1.0km | 6:25 | 6:24 |
|
142 | 8m |
| 10 | 1.0km | 6:20 | 6:20 |
|
144 | 9m |
| 11 | 0.2km | 1:24 | 6:15 |
|
151 | 3m |
Distribution
Heart rate
Pace
Cadence