Some intervals

September 8, 2026 · 17:21 Cloudy, 19.3°C 58% humidity 20.2km/h SW
Distance
2.04 km
Moving time
11:50
Avg pace
5:47 /km
Elevation
6 m
Elapsed time 11:55
GAP 5:46 /km
Calories 133 kcal
Gear Saucony Kinvara 14 Svarta Device Garmin Forerunner 935

Heart rate

bpm
Average
140
Max
159
Time in zone
Z1
3.4%
Z2
3%
Z3
23.6%
Z4
43.3%
Z5
26.6%
km Pace GAP Elev
1 5:24 5:24
-1m
2 6:02 5:58
1m
3 10:36 10:41
-1m
Lap Distance Time Pace HR Elev
1 0.5km 3:05 6:21
125 4m
2 0.3km 1:00 3:53
133 0m
3 0.0km 30s 11:29
148 0m
4 0.3km 1:00 3:59
152 0m
5 0.0km 30s 13:01
148 0m
6 0.2km 1:00 4:02
153 2m
7 0.0km 30s 14:22
147 1m
8 0.2km 1:00 4:33
151 5m
9 0.0km 30s 13:20
141 0m
10 0.2km 1:00 4:30
147 0m
11 0.0km 30s 11:02
148 2m
12 0.2km 1:08 7:16
132 2m
13 0.0km 6s 15:25
n/a 0m

Distribution

Heart rate
Pace
Cadence