London
December 16, 2018
· 17:06
Distance
47.18
km
Moving time
1:48:12
Avg speed
26.2
km/h
Elevation
987
m
Photos
1
Heart rate
Average
132
Max
158
Time in zone
Z1
4.4%
Z2
4.1%
Z3
66.4%
Z4
23.7%
Z5
1.3%
Power
Average
195w
Max
578
w
Normalized power
211w
Best efforts
5s
465w
6.24 w/kg
1m
303w
4.07 w/kg
5m
265w
3.56 w/kg
20m
240w
3.22 w/kg
1h
214w
2.87 w/kg
Distribution
Heart rate
Power
Speed
Cadence