Distance
5.15
km
Moving time
30:52
Avg pace
5:59
/km
Elevation
37
m
Elapsed time
30:52
GAP
5:53
/km
Calories
351 kcal
Gear
Saucony Kinvara 9
Device
Garmin Forerunner 935
Heart rate
Average
140
Max
155
Time in zone
Z1
0%
Z2
2.8%
Z3
41.2%
Z4
56%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:50 | 5:55 |
|
-12m |
| 2 | 5:40 | 5:45 |
|
-14m |
| 3 | 6:09 | 6:07 |
|
-3m |
| 4 | 6:01 | 5:49 |
|
6m |
| 5 | 6:13 | 5:51 |
|
15m |
| 6 | 6:23 | 5:35 |
|
6m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:52 | 5:52 |
|
131 | 3m |
| 2 | 1.0km | 5:40 | 5:40 |
|
138 | 0m |
| 3 | 1.0km | 6:08 | 6:07 |
|
139 | 3m |
| 4 | 1.0km | 6:01 | 6:01 |
|
143 | 10m |
| 5 | 1.0km | 6:13 | 6:13 |
|
149 | 14m |
| 6 | 0.1km | 56s | 6:17 |
|
152 | 7m |
Distribution
Heart rate
Pace
Cadence