Afternoon MTB ride. Flat tire

April 29, 2019 · 16:49 Clear, 17.4°C 37% humidity 3.4km/h SW
Distance
9.32 km
Moving time
55:12
Avg speed
10.1 km/h
Elevation
87 m
Elapsed time 58:42
Calories 368 kcal
Energy 255 kJ
Cadence 61 rpm
Gear Specialized Epic HT Device Garmin Edge 520 Plus

Photos

2

Heart rate

bpm
Average
104
Max
151
Time in zone
Z1
46.1%
Z2
21%
Z3
20.4%
Z4
12.5%
Z5
0%

Power

watts
Average
77w
Max
n/a

Distribution

Heart rate
Speed
Cadence