Afternoon Ride home

May 3, 2019 · 17:03 Commute Rainy, 6.2°C 48% humidity 6.9km/h SW
Distance
16.30 km
Moving time
33:22
Avg speed
29.3 km/h
Elevation
101 m
Elapsed time 34:01
Calories 398 kcal
Energy 308 kJ
Cadence 78 rpm
Gear Black - Canyon Ultimate CF 8.0 Device Garmin Edge 520 Plus

Heart rate

bpm
Average
128
Max
147
Time in zone
Z1
5.2%
Z2
10.8%
Z3
67.6%
Z4
16.3%
Z5
0%

Power

watts
Average
154w
Max
n/a

Distribution

Heart rate
Speed
Cadence