Distance
10.01
km
Moving time
1:14:26
Avg pace
7:26
/km
Elevation
124
m
Elapsed time
2:13:49
GAP
10:17
/km
Calories
833 kcal
Gear
Saucony Peregrine 7 All Terrain (Blue /Orange) Terräng
Device
Garmin Forerunner 935
Photos
4
Heart rate
Average
121
Max
151
Time in zone
Z1
37.7%
Z2
25.7%
Z3
29.2%
Z4
7.5%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 8:20 | 9:54 |
|
6m |
| 2 | 9:12 | 12:59 |
|
-19m |
| 3 | 8:12 | 13:08 |
|
10m |
| 4 | 8:35 | 13:44 |
|
4m |
| 5 | 7:56 | 12:41 |
|
-11m |
| 6 | 7:12 | 11:32 |
|
-8m |
| 7 | 5:58 | 7:11 |
|
5m |
| 8 | 6:18 | 8:14 |
|
-9m |
| 9 | 6:20 | 7:34 |
|
4m |
| 10 | 6:11 | 5:54 |
|
1m |
| 11 | 6:27 | 5:59 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 10:53 | 10:53 |
|
117 | 18m |
| 2 | 1.0km | 13:12 | 13:13 |
|
123 | 13m |
| 3 | 1.0km | 17:53 | 17:55 |
|
114 | 19m |
| 4 | 1.0km | 16:00 | 16:01 |
|
116 | 17m |
| 5 | 1.0km | 18:58 | 18:56 |
|
110 | 17m |
| 6 | 1.0km | 26:41 | 26:52 |
|
100 | 13m |
| 7 | 1.0km | 7:34 | 7:34 |
|
133 | 11m |
| 8 | 1.0km | 8:14 | 8:15 |
|
132 | 0m |
| 9 | 1.0km | 8:03 | 8:03 |
|
130 | 11m |
| 10 | 1.0km | 6:12 | 6:11 |
|
141 | 5m |
| 11 | 0.0km | 4s | 4:55 |
|
140 | 0m |
Distribution
Heart rate
Pace
Cadence