Morning commute

May 22, 2019 · 07:00 Commute Clear, 14.4°C 79% humidity 10.0km/h NE

Distance

16.54 km

Moving time

37:13

Avg speed

26.7 km/h

Elevation

88 m

Elapsed time 37:39

Calories 422 kcal

Energy 409 kJ

Cadence n/a

Gear Specialized Crossover Elite Disc Device Garmin Edge 520 Plus

Heart rate

bpm

Average

123

Max

147

Time in zone

Z1

9.8%

Z2

30%

Z3

52.6%

Z4

7.6%

Z5

0%

Power

watts

Average

183w

Max

n/a

Distribution

Heart rate

Speed