Afternoon commute

May 22, 2019 · 17:08 Commute Clear, 23.5°C 53% humidity 10.0km/h NE

Distance

16.51 km

Moving time

39:45

Avg speed

24.9 km/h

Elevation

107 m

Elapsed time 40:13

Calories 468 kcal

Energy 414 kJ

Cadence n/a

Gear Specialized Crossover Elite Disc Device Garmin Edge 520 Plus

Heart rate

bpm

Average

126

Max

153

Time in zone

Z1

4%

Z2

20.2%

Z3

67.6%

Z4

8.2%

Z5

0%

Power

watts

Average

173w

Max

n/a

Distribution

Heart rate

Speed