Distance
22.77
km
Moving time
43:47
Avg speed
31.2
km/h
Elevation
78
m
Elapsed time
48:06
Calories
542 kcal
Energy
441 kJ
Cadence
83
rpm
Gear
Black - Canyon Ultimate CF 8.0
Device
Garmin Edge 520 Plus
Heart rate
Average
134
Max
155
Time in zone
Z1
3.8%
Z2
11.6%
Z3
28.8%
Z4
55.8%
Z5
0%
Power
Average
168w
Max
n/a
Distribution
Heart rate
Speed
Cadence