Distance
3.27
km
Moving time
18:55
Avg pace
5:48
/km
Elevation
13
m
Elapsed time
18:57
GAP
5:40
/km
Calories
259 kcal
Gear
Saucony Kinvara 9
Device
Garmin Forerunner 935
Heart rate
Average
155
Max
167
Time in zone
Z1
1.4%
Z2
1.7%
Z3
5.1%
Z4
34.4%
Z5
57.4%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:02 | 5:54 |
|
2m |
| 2 | 5:26 | 5:21 |
|
3m |
| 3 | 5:50 | 5:47 |
|
0m |
| 4 | 6:07 | 5:36 |
|
-2m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:01 | 6:02 |
|
145 | 5m |
| 2 | 1.0km | 5:26 | 5:25 |
|
161 | 5m |
| 3 | 1.0km | 5:50 | 5:49 |
|
158 | 4m |
| 4 | 0.3km | 1:37 | 6:03 |
|
160 | 0m |
Distribution
Heart rate
Pace
Cadence