Distance
296
km
Moving time
8:55:35
Avg speed
33.2
km/h
Elevation
1 603
m
Elapsed time
10:04:09
Calories
4659 kcal
Energy
6448 kJ
Cadence
77
rpm
Gear
Black - Canyon Ultimate CF 8.0
Device
Garmin Edge 520 Plus
Heart rate
Average
126
Max
157
Time in zone
Z1
4.4%
Z2
36.7%
Z3
48.1%
Z4
10.7%
Z5
0%
Power
Average
200w
Max
n/a
Distribution
Heart rate
Speed
Cadence